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Traditional method · Usui Japanese practice

Reiki School:
honest about the practice

Structured training in 4 levels. Only verifiable facts about results. Initiation — exclusively in person in Moscow.

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What is Reiki

A Japanese practice created by Mikao Usui in the early 20th century: calm hand positions, slow breathing, attention to the body. The tradition speaks of “life energy” (ki) — that is its language, not a proven mechanism. I practise and teach Reiki and say plainly that its effect is not scientifically proven.

We are honest: what research shows, what the practice's limitations are, and why initiation must only happen in person with a master.

Reiki is a practice for general wellbeing. It is not a medical service and does not replace work with a doctor or psychologist.

What research shows
📄
Anxiety
Meta-analysis Lee et al., 2019: subjective reduction in anxiety in some participants
🌙
Sleep
Birocco et al., 2012: improved sleep quality in oncology patients
🧠
DMN
Studies on default mode network activity during sessions
⚠️ Reiki is not a proven method for treating diseases. Results vary individually.

5 Reiki Principles (Gokai)

Mikao Usui recommended reciting them daily, morning and evening

1
Do not be angry
Notice anger without suppressing it — as a signal about violated boundaries
2
Do not worry
Worry is an imagined future. Return to the present moment
3
Be grateful
Acknowledging what already exists, without toxic positivity
4
Work honestly
Any activity as a path toward mastery
5
Be kind
To every living being — including yourself

Training programs

4 levels of Reiki practice — from personal work to the right to pass on the tradition

1
Personal practice
Foundation: practice for yourself and sessions for others without touch, hands above the positions
12,000 — 22,000 ₽
  • History and biography of Usui
  • Philosophy and 5 principles
  • Reiju initiation — in person only
  • Basic hand positions
  • Hatsurei Ho — daily practice
2
Symbols and distance
Expanding practice: symbols, distance sessions in a group of practitioners
from 12,000 ₽
  • Cho Ku Rei, Sei He Ki, Hon Sha Ze Sho Nen
  • Distance sessions — only in a group of practitioners; no distance initiations
  • Working on the emotional level
  • Requirement: Level 1 completed
3
Master-Healer
Master symbol (Dai Ko Myo), right to teach theory
from 29,000 ₽
  • Master symbol
  • Deepening all practices
  • Preparation for teaching
  • Requirement: Levels 1 and 2 completed
4
Master-Teacher
Right to conduct initiations. Beginning of the lineage transmission
Price on request
  • Master-Teacher symbol
  • Reiju transmission method
  • Introduction to TA, schema therapy, DBT
  • Requirement: Levels 1, 2, 3

Free materials

Each material is independently valuable — available through the bot

📄
Reiki and science
An honest review of current research: anxiety, sleep, DMN. No exaggerations — only what the data actually shows.
PDF guide
🎵
5 Principles (audio)
Meditation with recitation of the Gokai — Mikao Usui's principles. For daily morning and evening practice.
Audio
📋
How to choose a master
A checklist of 5 criteria. Red flags that indicate a dishonest school. Why online initiation is a commercial innovation, not tradition.
Guide
📡
Open session
A live conversation about Reiki: Q&A, history of Usui, practice. No sales pitch.
Online
Get materials in Telegram

Pricing and conditions

All prices are open — no "price on request" for basic formats

Level 1 (Moscow)
Group from 6 people, 1 day, online theory 12,000 ₽
Small group 2–3 people 15,000 ₽
Individual + extended package 22,000 ₽
Level 2
Our graduates, group 12,000 ₽
Another school, group 18,000 ₽
Individual with extra modules 27,000 ₽
Level 3 — Master-Healer
Our graduates, group 29,000 ₽
Individual with extra modules 45,000 ₽
Level 4 — Master-Teacher
Price on request — please ask the teacher before booking.
⚕️ Reiki is a practice for general wellbeing. Not a medical service. It does not replace a doctor, psychologist or psychiatrist. Reiki teachers are not doctors or psychotherapists.

Frequently asked questions

Why is initiation only in person?
Reiju is the transmission through the living presence of a master. This is part of Usui's original tradition. Online initiations emerged as a commercial innovation and have no basis in the traditional system. Theory and meditations can be studied online — initiation only in person.
How do the levels differ?
Level 1 — practice for yourself (palms on your head) and sessions for others without touch, hands above the positions.
Level 2 — symbols and distance sessions in a group of practitioners.
Level 3 — master symbol, preparation for teaching theory.
Level 4 (Master-Teacher) — the right to conduct initiations for others.
Is there a certificate?
A certificate of program completion is issued, specifying hours and content. We do not use the wording "professional retraining diploma" — issuing one requires a license from the educational authority, which a private master does not hold.
Is Reiki suitable for depression or anxiety?
Reiki can be a complement to working with a specialist, but not a replacement. If you are experiencing an acute crisis, severe loss, depression or an anxiety disorder — please consult a psychologist or psychiatrist.
How to contact / sign up?
Via the Telegram bot @ClassicReikiBot: sign up for a program, get free materials, ask a question. Or directly: @romanreikikaz.

Ready to begin?

Open the bot — free materials are available immediately, program registration through the form.

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